Anatomy Of A Running Shoe

Cut to the chase with our simple guide to the anatomy of a running shoe. Each portion of shoe serves a particular function and has distinct features and properties that you need to be aware of to make the right running shoe buying decision.

Anatomy Of A Running Shoe With Infographic Running Shoes

The upper is either sewn or glued to the midsole.

Anatomy of a running shoe. Most running shoe midsoles are comprised of a closed cell foam called ethyl vinyl acetate eva. Midsole the midsole is sandwiched between the upper and the outsole. Footwear running shoe anatomy.

Holds the foot in place protects the foot from rocks and dirt has synthetic leather for durability mesh for breathability and reflective material for safety. Anatomy of a running shoe. The outsole is the bottom of the shoe usually made of a solid rubber or blown air injected rubber or a combination of the two.

The upper the midsole the outsole the tongue of the shoe the heel counter the toe box and the last. In general a running shoe is made of seven main parts. The midsole is a layer of spongy material between the outsole and the upper.

This top layer is made up of the parts that encase your foot. The upper the midsole and the outsole. The outsole makes up the base of the running shoe.

It is the top part of the shoe that aids in securing it to the feet along with the laces. The space trusstic is a plastic bridge with a space behind it found under. Sole unit when you think of the sole you usually look at the tread on the bottom of your shoe.

A running shoe is made up of three parts. The anatomy of a running shoe upper and sole unit the upper part of the shoe is usually made of engineered mesh fabric or leather. The midsole is arguably the most technologically advanced part of your shoe and is responsible for controlling the motion of your foot and absorbing shock.

Upper this is the fabric knit mesh or leather which is held together by the laces. Anatomy of a running shoe. Components of the running shoe the upper.

You will find most current running shoes have an upper made up of a variety of materials such as mesh fabric or leather. The anatomy of a running shoe 1. A few shoes use polyurethane for the midsole.

The most important part of shoe. Solid rubber is more durable whereas blown rubberusually located. Much of the early technological advancement in modern running shoes came during the 1970s when manufacturers began to make the running shoe midsoles with more shock absorbing materials8 furthermore in the early 1980s running shoes began to feature anti pronation features such as medial heel bars and dual density midsoles that were designed to limit rearfoot pronation9 since the beginnings of the modern running shoe in the 1970s the running shoes of today are now comprised of a.

Sandwiched between the insole and the outsole the midsole is the part of your shoe that gives the shoe its thickness.

Anatomy Of A Running Shoe Health Life Magazine