Low Back Muscles Anatomy
Pain here can be intense and is one of the top causes of missed work. Fortunately low back pain often gets better on.
Chronic Pain In The Lower Back
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Low back muscles anatomy. Weak abdominals exaggerate anterior pelvic tilt causing strain on the back extensor muscles. Lower back muscle anatomy includes the multifidus longissimus spinalis and quadratus lumborum. The flexor muscles are attached to the front of the spine and enable flexing bending forward lifting and arching the lower back.
The lower back which starts below the ribcage is called the lumbar region. These muscles include the large paired muscles in the lower back called erector spinae which help hold up the spine and gluteal muscles. These muscles are responsible for controlling and gently moving one of the most precious parts of your skeleton your spine.
Back extensor strength and endurance provide stability for the spine maintain posture and control forward flexion. Weak back muscles increase stress on the spine and can cause compression. Lower back pain can be irritating but it can be healed.
The muscles of the low back work together with the transverse abdominal muscles to increase intra abdominal pressure. Muscle anatomy of the lower back a complex web of small subtle muscles and large powerful muscles make up the muscles of your back.
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